lemon benefits for skin; lemon for acne; can lemon and lemon juice treat acne? Lemon juice for acne scars Blemishes cause acne scars to form, and if you don't treat them, they may persist for months or even years. Additionally, picking at your skin or popping your pimples increases your risk of developing acne scars. According to a 2010 review in the Journal of Clinical and Aesthetic Dermatology Trusted Source, people with darker skin tones are also more likely to get hyperpigmentation from acne scars. There is little proof that lemons can effectively heal acne scars. There are numerous anecdotal conversations online concerning the beneficial effects of lemons for acne scars, much like there are regarding the alleged advantages of lemon juice for treating acne. Consult your dermatologist before using lemons as a home remedy for acne scars. In addition to discussing any particular risk factors, including a history of hyperpigmentation, they can offer you some advice. As well-researched alternatives for scars, your dermatologist might advise dermabrasion or in-office chemical peels. How to use lemon juice? As an astringent or a spot therapy, lemon juice works best. Fresh lemon juice and equal parts water can be used to make an astringent. This approach can be used two to three times daily before adding moisturizer. Although you might not see much of a difference, you can also utilize this technique to cure acne scars. Use a cotton swab to delicately apply lemon juice to your pimples if you're using it as a spot treatment to get rid of outbreaks. Rinse your face with warm water after letting it sit on for a short while. To temporarily get rid of your imperfections, repeat a few times per day as necessary. Does lemon lose weight? There are several ideas as to why lemons are frequently marketed as a food that promotes weight loss. The soluble pectin fiber in them is thought to expand in your stomach and contribute to making you feel fuller for longer. However, very few individuals really consume lemons whole. Lemon juice drinks won't encourage satiety the same way as other beverages because lemon juice doesn't include pectin.
According to a different notion, losing weight is aided by consuming hot water with lemon. However, water is known to temporarily improve calorie burning, so it's possible that the water itself, rather than the lemon, is what's assisting in weight loss. Takeaway There isn't enough information on the potential risks to the skin, even though lemon juice may offer anti-inflammatory and antibacterial qualities that could combat acne. Lemons are not widely supported by scientific research as a therapeutic option, like many other home cures for acne and acne scars. Lemon juice may still be useful if used occasionally to treat breakouts. As usual, it's advisable to consult your dermatologist about treatment options for acne scar healing as well as obstinate breakouts.